We all know the feeling when your alarm goes off, and you hit “snooze” for just five more minutes of sleep. But those “five more minutes” often turn into fifteen, thirty, or even an hour It’s like your brain is trying to bargain for just a little more rest, even if it means being late. That extra sleep feels like a mini victory, even if it’s a bit risky.
Interestingly, those extra minutes don’t always help you feel more rested in fact, they can make you groggier The trick is to get up with your first alarm, but hey, sometimes the comfort of “five more minutes” is just too tempting to resist. So next time you snooze, just remember you’re not alone in the struggle to leave the cozy bed. Shutdown123